The Oak Bay Half was a semi successful day, clocking in at 1:38 and making 4th in my division. Everything went great, except for the final 1500M when my calves started to cramp and consequently, to my dismay, I had to slow my pace to a jog-no fair!! Otherwise I would have been on target for a 1:34-1:36ish. Good learning experience, I guess I actually need to drink more then one small sip of water on course! Nevertheless, I felt really good on race day, which is a rare occurrence and shows me that some positive physiological changes are occurring with regard to my aerobic and anaerobic system. Good race, solid performance. I will get speedier!
I was born moving. Quite simply, I was born to be an athlete. As a result of this, I'm working to "up my game" and become the best possible athlete that I can be. Each and every one of us has the ability to meet our potential if we so choose. I choose to live my life to its fullest capacity and pursue the talents, gifts and direction God has intended for my life! I’m rocking out life, enjoying a lot of hard training, drinking my merlot, laughing with friends, dancing like crazy, running, swimming and cycling to excessive levels!! I’m living a Flourishing Life. Flourish!!