earn your endorphins

Some of the best things in life are hardest earned. Make a commitement. See it through. Enjoy the work, enjoy the movement......feel the joy in your training. Enjoy the journey. You need to know for yourself. Which to choose: Distance Running or Triathlon.......or both?? Just do it. Train. Train and find out. Do what you love to do: Train. Flourish.

To give anything less than your best is to sacrifice the gift" Steve Prefontaine